Ingredients

  • 2 tablespoons oil
  • 1 onion, diced
  • 2 tablespoons curry paste, mild Indian curry paste
  • 500 g beef, diced
  • 420 g condensed vegetable beef soup
  • 500 ml water
  • 2 tomatoes, diced
  • 2 tablespoons mint leaves, freshly chopped
  • 1/4 cup yoghurt, low fat natural, unsweetened (optional)

Method

  • Heat the oil in a large saucepan. Add the onion and curry paste and cook for 3 minutes. Add the beef and cook until browned.
  • Add the soup and water. Bring to the boil, reduce heat and simmer uncovered, stirring occasionally, for 40 minutes or until beef is tender.
  • Stir in tomatoes cook for 2 minutes until heated through.
  • Stir in mint & serve with yoghurt and steamed rice.