Categories:Viewed: 59 - Published at: 3 years ago

Ingredients

  • 2 1/2 to 3 pounds orange-fleshed sweet potatoes and winter squash *
  • 1/3 cup regular or light coconut milk **
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly grated nutmeg
  • 1/8 teaspoon cinnamon

Method

  • Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper. Pierce sweet potatoes and squash with a knife, place on baking sheet, and bake for 45-60 minutes (or longer, depending on size of sweet potatoes and squash), until very soft when pierced.
  • Remove from oven and let cool enough to handle, then remove and discard skins. In a large bowl, combine sweet potatoes and squash with remaining ingredients and use a hand blender (or food processor) to puree until very smooth (or transfer to a food processor to blend).
  • Season with additional salt if desired; if you want a thinner texture, add another 1-2 tablespoons milk and puree to incorporate. Serve warm, or reheat in baking dish until hot.
  • * I like to use a combination of 2/3 sweet potatoes and 1/3 squash; just ensure that at least half of the combination is sweet potatoes, since they add a smooth, rich texture and naturally sweet flavor.
  • ** Regular coconut milk adds fat to the puree, providing a rich flavor. If using plain non-dairy milk, add 1-2 tablespoons olive oil.