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Categories:Viewed: 52 - Published at: 5 years ago
Ingredients
- 2 medium zucchini, grated
- 2 tablespoons olive oil
- 3 tablespoons onions, chopped
- 2 garlic cloves, chopped
- 1/2 cup yogurt, plain
- 2 tablespoons lemon juice or 2 tablespoons apple cider vinegar
- 2 tablespoons dill, dried
- 1/4 teaspoon both salt & pepper
- 1 pinch red pepper flakes
Method
- Place oil, grated zucchini, garlic, onion, and red pepper flakes in pan over medium heat and cook, stirring occasionally. Remove from heat and let cool.
- Add cooled mixture into blender. To this add yogurt, lemon/vinegar, dill, salt and pepper. Puree until very smooth, scraping down the sides occasionally. Refrigerate.
- ** You can use larger zucchini as well but be sure to seed them.
