Ingredients

  • 4 yukon gold potatoes, peeled and cubed
  • 2 large carrots, cut into chunks
  • 1 onion, cut into wedges
  • 1 1/2 cups beef stock
  • 1 pinch ground black pepper
  • 3 tablespoons Dijon mustard
  • 1 tablespoon mild curry powder
  • 2 teaspoons dried thyme
  • 1 teaspoon dried oregano
  • 3 lbs beef eye round
  • 1/3 cup water
  • 1/4 cup all-purpose flour
  • salt

Method

  • Place the vegetables in the slow cooker and add the stock.
  • Sprinkle with pepper.
  • In a small bowl, whisk together the mustard, curry powder, thyme and oregano and spread over the roast.
  • Place on top of the vegetables.
  • Cover and cook on low for 8 to 10 hours or until the meat and vegetables are very tender.
  • Remove the meat to the cutting board and slice thinly.
  • Scoop out the vegetables using a slotted spoon onto a platter and top with the meat.
  • Cover with foil to keep warm.
  • Pour the juices into a small saucepan.
  • In a small bowl, whisk together the water and flour to form a smooth paste and pour into the juices.
  • Bring to a boil, whisking constantly until slightly thickened.
  • Add salt to taste.
  • Serve with or pour over the meat and vegetables.