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Categories:
vegetable cooking spray chicken breasts rice vinegar soy sauce sugar vegetable oil ground red pepper clove garlic cucumber green onions
Viewed: 10 - Published at: 8 years agoIngredients
- Vegetable cooking spray
- 1 1/2 pounds skinned, boned chicken breasts
- 3 tablespoons rice vinegar
- 1 1/2 tablespoons low-sodium soy sauce
- 1 1/2 teaspoons sugar
- 1 teaspoon vegetable oil
- 1/8 teaspoon ground red pepper
- 1 clove garlic, crushed
- 1 medium cucumber, peeled, seeded, and finely chopped
- 6 green onions, thinly sliced
- 6 cups torn mixed salad greens
Method
- Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add chicken; cook 7 minutes on each side or until done. Remove chicken from skillet; let cool slightly, and coarsely chop chicken.
- While chicken cooks, combine vinegar and next 5 ingredients in a small bowl, stirring well with a wire whisk.
- Combine chicken, cucumber, green onions, and salad greens in a large bowl. Add vinegar mixture, and toss well. Serve immediately.
