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Categories:Viewed: 57 - Published at: 6 years ago
Ingredients
- 1/2 cups Cracked Wheat Or Quinoa
- 1-1/2 cup Steel Cut Oats
- 1/2 cups Rye Flakes Or Barley Flakes
- 1/2 cups Brown Rice
- 1/4 cups Wheat Germ
- 1/4 cups Flax (You Could Wait And Add This Right Before Eating)
- 1 cup Dried Fruit Such As Raisins, Dates Or Blueberries
- 6-1/2 cups Water Or Any Combination Of Liquid Such As Milk, Half-and-Half, Or Almond Milk
- 1 Tablespoon Good Quality Vanilla
- 1 pinch Nutmeg
Method
- Place all ingredients in a 3-quart or greater crock pot. Stir well to combine all ingredients. Cover.
- Set on the lowest cooking temperature (or warm setting) and cook overnight.
- Spoon into bowls in the morning and serve with desired garnishings such as half-and-half, milk, berries, nuts, sweetener, etc.
