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Categories:Viewed: 60 - Published at: 3 years ago
Ingredients
- 1/4 cups Panko Breadcrumbs
- 4 Tablespoons Parmesan Cheese
- 1 can (approximately 14 Oz. Size) Artichoke Hearts
- Salt And Pepper, to taste
- 1 clove Garlic, Minced
- 1/4 cups Low-fat Mayonnaise
- 2 Tablespoons Low-fat Buttermilk
- 1 teaspoon Lemon Juice
- 1 Tablespoon Dill Chopped
- Salt And Pepper, to taste
Method
- Pour the breadcrumbs and half the cheese into a plastic baggie.
- Cut the artichoke hearts into quarters, add them to the plastic baggie and shake until well coated.
- Place the artichokes on a sheet pan lined with parchment paper, sprinkle on another tablespoon of cheese and bake in a preheated 450 degrees F oven for 30 minutes.
- As soon as the artichokes come out of the oven, transfer to a serving dish and sprinkle on the remaining tablespoon of cheese.
- Serve warm.
- To make the dipping sauce, combine the minced garlic, mayonnaise, buttermilk, lemon juice and dill in a bowl and season to taste.
- Because this sauce is a little thick, its also great for vegetables but, if youd like it a little looser, add 1 tablespoon of low-fat milk or fat free half-and-half.
- Note that you can substitute chives or scallions for the dill if you prefer.
