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Categories:Viewed: 83 - Published at: a year ago
Ingredients
- 2 (12 oz.) cans corn Niblets
- 1 Tbsp. flour
- 1 Tbsp. sugar
- 1 tsp. salt
- freshly ground pepper
- 3 Tbsp. oil
- 1 c. skim milk
- 2 egg whites, stiffly beaten
Method
- Preheat oven to 350°. Drain corn and place in medium-sized bowl. Add flour, sugar, salt, pepper, oil and skim milk and mix well.
- Fold in stiffly beaten egg whites, blending thoroughly. Pour into 2-quart casserole and bake for an hour or until pudding is set and a little brown on top. Serves 6.