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Categories:Viewed: 4 - Published at: 7 years ago
Ingredients
- 2 cups brown rice cooked, (medium grain)
- 1 cup whole grain wheat or rye or red lentils, (or sprouted instead)
- 1 each green bell peppers chopped
- 1 each sweet red bell peppers chopped
- 1 medium purple onion sliced thinly
- 1/2 cup mayonnaise
- 1/2 cup yogurt, plain
Method
- Mix mayonnaise and yogurt.
- Combine with all the other ingredients and toss.
- Chill thoroughly.