Ingredients

  • 1/4 cup packed cilantro
  • 1 cup packed kale leaves
  • 1/4 cup extra-virgin olive oil
  • 1 tablespoon white balsamic vinegar
  • 2 tablespoons hulled hemp seeds*
  • Sea salt
  • Freshly ground pepper
  • 1 large slice of whole-wheat toast
  • 2 tablespoons unflavored whole-milk Greek yogurt
  • 1 fried egg

Method

  • In a food processor, whirl the cilantro, kale leaves, extra-virgin olive oil, white balsamic vinegar, and hemp seeds* until fairly smooth, scraping inside of bowl. Season with sea salt and freshly ground pepper. Smear a large slice of whole-wheat toast with the yogurt, then with some pesto. Top with a fried egg and more salt and pepper.
  • *Find at well-stocked grocery stores.
  • Make ahead The pesto, chilled airtight, up to 2 days.