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Categories:Viewed: 59 - Published at: 6 years ago
Ingredients
- 23 cup frozen raspberries
- 4 ounces fat free sugar-free raspberry yogurt
- 14 cup vanilla-flavored soymilk
- 1 tablespoon unsweetened cocoa powder
- 4 ice cubes
- 2 12 tablespoons almonds (optional)
- Splenda sugar substitute (optional) or honey (optional)
Method
- Add the raspberries, yogurt, milk, cocoa powder, ice cubes and almonds, if using, to the jar of a blender with ice-crushing ability.
- Make sure the lid is tight.
- Using a "puree" or "ice crush" setting, blend the ingredients until they are relatively smooth.
- Then blend on "liquidify" or "high speed" setting for a few seconds until completely smooth.
- Add Splenda or honey to taste, if desired.
- Pour the smoothie into a glass and serve immediately.
