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Categories:
sesame oil green bell peppers celery garlic bean sprouts bunches scallions sunflower seeds sherry tamari ginger Chinese noodles
Viewed: 92 - Published at: 7 years agoIngredients
- 2 tablespoons sesame oil
- 2 medium green bell peppers, diced
- 1 stalk celery, diagonally,sliced
- 2 cloves garlic, minced
- 1 12 cups mung bean sprouts
- 2 bunches scallions, chopped
- 14 cup roasted sunflower seeds
- 14 cup dry sherry
- 2 tablespoons tamari
- 12 teaspoon grated ginger
- 3 pieces tofu, diced
- chinese noodles
Method
- Heat oil in wok.
- When hot, add bell peppers, celery& garlic.
- Stir fry over moderate heat till celery is half cooked.
- Add bean sprouts, scallions& sunflower seeds.
- Stir fry just till sprouts are wilted.
- Rest of the vegetables should be tender crisp.
- Add rest of ingredients& reduce heat.
- Saute another 2 minutes.
- Serve over grains or noodles.
