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Categories:
plain yogurt garlic mint salt onion olive oil red bell pepper ground coriander ground cumin chickpeas spinach salt orzo pasta
Viewed: 68 - Published at: 4 years agoIngredients
- 23 cup plain yogurt
- 1 garlic clove, minced
- 1 teaspoon of fresh mint, chopped
- 1 dash salt
- 1 medium onion, chopped
- 2 teaspoons olive oil
- 1 red bell pepper, seeded and cubed
- 2 teaspoons ground coriander
- 1 teaspoon ground cumin
- 1 (16 ounce) can chickpeas
- 10 ounces spinach, coarsely chopped
- salt and pepper
- cooked orzo pasta
Method
- Combine yogurt, garlic, mint, and salt in a bowl.
- Set aside and let flavors mingle.
- In a skillet, saute the onion in the oil over medium heat until softened.
- Add bell pepper, coriander, and cumin.
- Saute for 2-3 minutes longer.
- Stir in the chickpeas and 1/4 cup of their liquid.
- Simmer for 5 minutes, until the pepper are just tender, adding more of the chickpea liquid if necessary.
- Add spinach and cook until the spinach is bright and wilted.
- Stir in lemon juice and add salt and pepper.
- Serve immediately on top of the orzo topped with the yogurt sauce.
