Download Chicken with red cabbage and pine nuts - Poultry
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Ingredients

  • 4 chicken breast fillets
  • olive oil
  • 1/3 cup white wine
  • 1 tbsp flat-leaf parsley (chopped)
  • 2 tbsp olive oil
  • 1/2 red cabbage (shredded)
  • 2 tsp caster sugar
  • 1 1/2 tbsp white wine vinegar
  • 50g toasted pine nuts

Method

Preheat oven to 200C.

Brush 4 chicken breast fillets with 3 tbsp olive oil and season. Brown in a non-stick, ovenproof pan over high heat, then roast for 20 minutes or until cooked. Remove chicken and keep warm. Skim fat from pan juices and add 1/3 cup white wine. Check seasoning and bring to boil over high heat, then simmer for

1-2 minutes. Stir in 1 tbsp flat-leaf parsley (chopped), set aside and keep warm.

Place 2 tbsp olive oil and 1/2 red cabbage (shredded) in a frying pan over high heat. Stir until wilted. Add 2 tsp caster sugar, 1 1/2 tbsp white wine vinegar and 50g toasted pine nuts. Season and stir until cabbage is tender but crisp.

To serve 

Place on 4 plates, top with chicken and sauce and serve with mash.