You may also like
Categories:
olive oil cooking spray chicken breast halves Italian-seasoned breadcrumbs chicken broth Tawny Port cranberry chutney cornstarch fresh coarse ground black pepper sage
Viewed: 41 - Published at: 3 years agoIngredients
- 2 teaspoons olive oil
- cooking spray
- 4 (6 ounce) boneless skinless chicken breast halves
- 1 1/2 tablespoons Italian seasoned breadcrumbs
- 1/2 cup reduced-sodium fat-free chicken broth
- 1/4 cup tawny port or 1/4 cup other sweet red wine
- 1/4 cup cranberry chutney (such as Crosse and Blackwell)
- 1 teaspoon cornstarch
- 1/8 teaspoon fresh coarse ground black pepper
- 1/8 teaspoon dried rubbed sage
Method
- Heat the oil in a large nonstick skillet coated with cooking spray over medium-high heat.
- Dredge the chicken in breadcrumbs. Add to pan, and cook 2 minutes on each side or until lightly browned.
- Combine broth and remaining ingredients, stirring with a whisk. Add to pan; reduce heat to medium. Cover and cook 10 minutes or until chicken is done.
- Remove chicken from the pan. Bring broth mixture to a boil, and cook until reduced to 1/2 cup (about 1 minute). Spoon sauce over chicken.
