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chicken breast filets frozen spinach Mozzarella salt toothpicks red pasta sauce chicken stock lemon flour olive oil
Viewed: 37 - Published at: 2 years agoIngredients
- 4 to 6 chicken breast filets
- 1 fresh or frozen spinach (if frozen then thaw before prep)
- 4 to 6 slices of prosciutto (1 for each filet)
- 1 fresh mozzarella (sliced) or grated fresh parmesan cheese
- 1 salt and pepper
- 1 several toothpicks
- 1 cup red pasta sauce **see Basic Sauce Recipe**
- 1 cup chicken stock
- 1 juice of 1/2 - 1 lemon
- 1 flour (approx 1/4 cup...optional)
- 1 Extra Virgin Olive Oil (enough to coat pan well)
Method
- Filet chicken breasts or buy it already filetted.
- Trim fat off and pound flat.
- Salt and pepper both sides.
- Add spinach then prosciutto then cheese.
- Roll tightly from bottom to top and toothpick to hold in place.
- Roll each chicken in flour.
- in a deep frying pan heat oil at med-hi.
- Sear chicken on each side briefly.
- (1-2 min each side)
- Add sauce, stock, and lemon juice to chicken.
- Bring to a boil briefly and then lower temperature to simmer and cover for 15-20 min.
- Turn each chicken over and simmer for another 15-20 min
- Plate and spoon sauce over chicken.
- Enjoy!
- **NOTE** top with extra parm cheese and serve with rice or pasta or alongside grilled asparagus.
