Ingredients

  • 4 boneless skinless chicken breasts
  • 1 cup low-fat ricotta cheese
  • 12 teaspoon dried oregano
  • 14 teaspoon salt
  • 14 teaspoon ground black pepper
  • 12 teaspoon garlic powder
  • 2 tablespoons extra virgin olive oil
  • 1 cup crushed tomatoes
  • 2 ounces reduced-fat mozzarella cheese, shredded

Method

  • Oven 350.
  • Heat skillet with 2 tbsp olive oil.
  • Season Chicken breasts with salt, pepper, and garlic powder.
  • Brown Chicken in oil for 6 minutes per side.
  • Remove to oven-safe baking dish.
  • Combine ricotta with oregano and 1 cup crushed tomatoes.
  • Spoon 1/4 cup of cheese/tomato mixture onto chicken.
  • Sprinkle 1/2 oz of mozzarella ontop of chicken
  • Bake 20 minutes.