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Categories:
peanut butter soy sauce sesame oil water rice vinegar garlic burgers green onions chile paste fresh ginger soy sauce salt skinless cooking spray sandwich rolls onion sprouts
Viewed: 18 - Published at: 4 years agoIngredients
- Sauce:
- 2 tablespoons peanut butter
- 2 teaspoons low-sodium soy sauce
- 1 1/2 teaspoons dark sesame oil
- 1 teaspoon water
- 1 teaspoon rice vinegar
- 1 garlic clove, minced
- Burgers:
- 1/2 cup finely chopped green onions
- 1 tablespoon chile paste with garlic
- 2 teaspoons grated peeled fresh ginger
- 2 teaspoons low-sodium soy sauce
- 1/4 teaspoon salt
- 1 pound skinless, boneless chicken breast, chopped
- Cooking spray
- 4 (2-ounce) sandwich rolls with sesame seeds
- 1 cup onion sprouts or alfalfa sprouts
Method
- To prepare sauce, combine first 6 ingredients, stirring with a whisk until smooth.
- Prepare grill.
- To prepare burgers, place onions and next 5 ingredients (onions through chicken) in a food processor; process until coarsely ground. Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
- Place patties on a grill rack coated with cooking spray; grill 4 minutes on each side or until done. Place rolls, cut sides down, on grill rack; grill 1 minute or until toasted. Place 1 patty on bottom half of each roll; top each serving with 1/4 cup sprouts, about 1 tablespoon sauce, and top half of roll. Yield 4 servings.
