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Categories:Viewed: 52 - Published at: 4 years ago
Ingredients
- 1/2 c. fresh basil leaves, packed
- 2 cloves garlic
- 1 Tbsp. Dijon mustard
- salt and pepper to taste
- 2 Tbsp. grated orange rind
- 3 Tbsp. orange juice
- 2 tsp. olive oil
- 3 whole, boneless chicken breasts
Method
- Place basil, orange rind and garlic in blender or food processor.
- Add orange juice, mustard, oil, salt and pepper. Process until paste is formed.
- Marinate chicken in mixture overnight.
- Spread mixture over chicken and grill or broil until done.
- Also good with boneless pork chops.
- (Low-fat.)
