Ingredients

  • 1 23 cups quick-cooking rolled oats
  • 2 tablespoons butter, melted
  • 2 tablespoons corn syrup
  • 1 cup granulated sugar (to taste)
  • 13 cup oat flour
  • 12 teaspoon salt
  • 14 teaspoon ground cinnamon (optional)
  • 2 -3 cups dried fruit, and nuts*
  • 1 teaspoon vanilla extract
  • 14 cup melted butter or 14 cup vegetable oil
  • 14 cup honey, maple syrup or 14 cup corn syrup
  • 1 tablespoon water

Method

  • If you don't have oat flour, use 1/3 cup quick oats, processed till finely ground in a food processor or blender.
  • For the dried fruit and nuts, try 1/2 cup each dried cranberries, chopped dried apricots, chopped pecans, sunflower seeds, and coconut.
  • Walnuts, sesame seeds, pumpkin seeds, dried cherries or apples, or even chocolate chips would all be delicious as well.
  • Preheat oven to 350 degrees F and lightly grease a 13 x 9 inch pan.
  • Stir together first 8 ingredients, up to the fruit and nuts.
  • In a separate bowl, whisk together the vanilla, melted butter or oil, syrup or honey, and water.
  • Toss the wet ingredients with the dry until the mixture is evenly crumbly.
  • Spread in the prepared pan, shaking the pan to evenly cover the bottom and patting down gently.
  • Bake the bars for 25 to 30 minutes, until they're golden brown around the edges.
  • Remove them from the oven, loosen the edges, and cool for 5 minutes.
  • Use a knife (or bench knife) to cut the bars while they're still warm in the pan.
  • Carefully remove warm bars from the pan, and cool on a rack.
  • Alternatively, remove from the pan before cutting into bars; it helps to cut in half first, then loosen the bottom of each half with a turner/spatula before turning out onto a sheet of parchment to cut into bars.
  • Wrap bars individually to store; or place in a single layer on a plate, and cover with plastic; or store in layers with parchment in between.
  • In humid weather, it's best to store bars in the refrigerator.
  • They also freeze well.