Ingredients

  • 1 1/2 cups grated carrots, grate with the large holes of a cheese grater (about 3)
  • 3/4 cup finely chopped celery (2 stalks)
  • 1/2 cup grated onions or 1/2 cup minced onion, squeeze-dried on paper towels
  • 1/4 cup breadcrumbs
  • 2 large eggs, beaten
  • 1/2 cup fresh parsley, finely chopped
  • 1 teaspoon coarse salt
  • 1/4 teaspoon pepper
  • 1/2 cup drained yogurt
  • nonstick cooking spray

Method

  • Combine carrots, celery, onion, bread crumbs, eggs, parsley and salt and pepper in a medium bowl. Press about 1 1/2 tablespoons of the mixture between hands to form the patties.
  • Form about 16 patties and place on a tray.
  • Heat a large nonstick skillet over medium-low heat. Coat with cooking spray.
  • Cook patties in 2 or 3 batches, until golden brown, 3-4 minutes per side. Serve hot with drained yogurt.