Ingredients

  • 9 eggs
  • 6 slices buttered white bread
  • 1 lb. sausage
  • 2 c. whole milk
  • 1 c. grated Cheddar cheese
  • 1 tsp. dry mustard
  • 1/2 lb. boneless sirloin steak, cut into 1-inch cubes
  • 6 cherry tomatoes, stems removed
  • 6 whole, small mushrooms
  • 6 yellow squash slices (1/2-inch thick)
  • 4 small onions, peeled and cut in half
  • 1 large green bell pepper, cut into 1 1/2-inch pieces
  • 1/3 c. bottled or homemade barbecue sauce, spiced with hot pepper sauce to taste

Method

  • Alternately spear steak, tomatoes, mushrooms, squash, onion halves and pepper pieces on four 8-inch bamboo skewers (not metal); place on Microwave Plus 11 1/2 x 12-inch bacon/roasting rack. Slather kabobs with barbecue sauce. Broil 3 to 4 minutes, turning once to brown. Baste again; microcook on Medium (50%) 1 minute; check for doneness.
  • Continue basting and cooking in 1-minute intervals until done. Makes 2 servings, two 8-inch kabobs each. Serve with cooked riso or orzo pasta, tossed with butter and chopped, fresh parsley.