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Categories:Viewed: 7 - Published at: 7 years ago
Ingredients
- 3/4 c. plain nonfat yogurt
- 1/2 medium banana, sliced
- 1/4 c. apple or orange juice
- 1/4 c. part-skim Ricotta cheese
- 2 ice cubes
- 1 Tbsp. wheat germ
- 1 tsp. ground cinnamon
- 1 tsp. sugar
Method
- In blender, combine all ingredients; blend until smooth, about 45 seconds.
- Pour into 12-ounce glass and enjoy.