Ingredients

  • 1 oz yeast, active dry (1 1/2 cakes of yeast)
  • 3/4 cup water lukewarm, (95 degrees F)
  • 2 tablespoons sugar
  • 13 cup molasses
  • 1/4 cup butter unsalted, room temperature, (1/2 stick)
  • 1 1/2 cups milk scalded and cooled to lukewarm (95 degrees F)
  • 6 cups flour, all-purpose
  • 1 1/4 cups bran flakes cereal unprocessed
  • 1/2 cup sunflower seeds
  • 1 tablespoon salt

Method

  • Crumble yeast into small bowl.
  • Stir in lukewarm water and sugar.
  • Let stand until foamy, about 10 minutes.
  • Meanwhile, add molasses and butter to milk and stir until butter melts.
  • Combine 2 cups all-purpose flour, bran, seeds and salt in large bowl.
  • Whisk in yeast and milk mixtures until smooth, about 3 minutes.
  • Using wooden spoon, mix in all-purpose flour 1/2 cup at a time until dough forms soft mass.
  • Knead on heavily floured surface until smooth and satiny, kneading in more flour if sticky.
  • Grease large bowl.
  • Add dough, turning to coat entire surface.
  • Cover bowl with plastic.
  • Let rise in warm draft-free area until doubled, about 1 1/2 hours.
  • Grease two 9x5-inch loaf pans.
  • Gently knead dough on lightly floured surface until deflated.
  • Cut in half.
  • Pat each piece out into a rectangle.
  • Roll up jelly roll fashion, pinching seams to seal.
  • Place seam side down in prepared pans.
  • Cover with towel and let rise in warm draft-free area until doubled in volume, about 45 minutes.
  • Position rack in center of oven and preheat to 375F (190C).
  • Bake until loaves pull away from sides of pans, about 45 minutes.
  • Immediately remove from pans.
  • Cool completely on racks.