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Categories:Viewed: 31 - Published at: 6 years ago
Ingredients
- 1/2 cup whole wheat flour or 1/2 cup whole grain oat flour
- 1/2 cup low-fat buttermilk
- 1 large egg white, lightly beaten
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 teaspoon vanilla
- 1/2 cup fresh blueberries or 1/2 cup frozen blueberries
Method
- In a small mixing bowl, combine the buttermilk, flour, egg white, baking soda, vanilla, and salt. Whisk just until blended. Stir in the blueberries.
- Let stand for 10 minutes.
- Heat a large nonstick skillet over medium heat.
- Pour the batter in 1/8-cup dollops onto the skillet to form 3 pancakes. Cook for about 2 minutes, or until bubbles appear on the tops and the bottoms are golden brown. Flip. Cook for about 2 minutes, or until browned on the bottom. Serve immediately.
- Preparation time includes time for batter to rest.
