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Categories:
All-Bran cereal milk flour baking powder salt cinnamon vegetable oil Motts apple juice Motts applesauce molasses sugar egg egg blueberries
Viewed: 33 - Published at: 8 years agoIngredients
- 1 c. All-Bran cereal
- 1/2 c. skim milk
- 1 1/4 c. flour
- 2 1/2 tsp. baking powder
- 1/2 tsp. salt
- 1/2 tsp. cinnamon
- 2 Tbsp. vegetable oil
- 1/2 c. Motts apple juice
- 1/2 c. Motts applesauce
- 1/3 c. molasses
- 1/3 c. granulated sugar
- 1 egg or 1/4 c. substitute
- 1 egg white
- 1/2 c. blueberries, dusted with 1/4 c. flour
Method
- Preheat oven to 400°.
- Line a 12-cup muffin pan with paper liners or spray with cooking spray.
- In a small bowl, add skim milk to bran.
- Let soak for 5 minutes.
- In a large bowl, mix flour, baking powder, salt and cinnamon.
- In a separate bowl, blend oil, apple juice, applesauce, molasses, sugar and bran mixture.
- Mix well. Add egg and egg white.
- Mix well.
- Fold in dusted blueberries. Add applesauce mixture to flour mixture.
- Mix until moistened.
- Fill muffin cup 3/4 full. Bake 20 to 25 minutes. Remove from oven and cool 20 minutes.
- Makes 12 muffins.
- Per serving contains 160 calories and 3.0 g fat.
