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Categories:
fresh vegetables water salt extra-virgin olive oil apple cider vinegar coarse-grnd mustard garlic freshly cracked black pepper
Viewed: 18 - Published at: 9 years agoIngredients
- Fresh vegetables, such as cauliflower broccoli, asparagus, carrots, onions (whatever you like)
- 1 gal water seasoned with
- 2 Tbsp. salt Ice as needed
- 2 c. extra virgin olive oil
- 1 c. apple cider vinegar
- 2 Tbsp. coarse-grnd mustard
- 1 tsp granulated garlic
- 1 tsp freshly-cracked black pepper
Method
- To make marinade, whisk together oil, vinegar, mustard, garlic and pepper.
- Bring salted water to boil, add in veggies, cover and cook, 2 to 4 min, drain off water, cover with ice, and "shock" the veggies back to being cool.
- Drain veggies, add in to marinade, toss in marinade and cover, and chill for up to 7 days.
