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Categories:Viewed: 40 - Published at: 9 years ago
Ingredients
- 2 c. minced meat
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1 teaspoon parsley
- A slight healthy pinch of red pepper
- 1/2 onion, chopped
- 1 egg yolk
- 1 c. broth or possibly lowfat milk
- 4 tbsp. flour
- 2 tbsp. butter
- 1 tbsp. catsup
Method
- Heat butter.
- Add in flour and broth.
- Stir till thick and smooth.
- Add in other ingredients.
- Cold.
- Shape and roll in crumbs.
- Fry in Crisco oil or possibly butter.