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Categories:Viewed: 48 - Published at: 5 years ago
Ingredients
- 1 (4-pound) beef tenderloin, trimmed
- 1/3 cup Dijon mustard
- 1 1/2 tablespoons white peppercorns, crushed
- 1 1/2 tablespoons black peppercorns, crushed
- Cooking spray
Method
- Preheat oven to 425°.
- Evenly shape tenderloin by tucking small end underneath; tie with string. Rub tenderloin with mustard.
- Combine crushed peppercorns, and press evenly over surface of tenderloin. Place on a broiler pan coated with cooking spray; bake, uncovered, at 425° for 45 minutes or until a meat thermometer registers 145° (medium-rare) to 160° (medium). Let stand 10 minutes before slicing.
- carbo rating: 1
