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Categories:
beef round steak flour salt black pepper mustard onions mushrooms condensed beef broth white wine sour cream flour
Viewed: 69 - Published at: 6 years agoIngredients
- 3 lb beef round steak, 1/2" thick
- 1/2 c. flour
- 2 tsp salt
- 1/8 tsp freshly-grnd black pepper
- 1/2 tsp dry mustard
- 2 med onions thinly sliced, and separated into rings
- 2 can sliced mushrooms - (4 ounce ea) liquid removed (or possibly 1/2 lb fresh mushrooms, sliced)
- 1 can condensed beef broth - (10 1/2 ounce)
- 1/4 c. dry white wine (optional)
- 1 1/2 c. lowfat sour cream
- 1/4 c. flour Warm, cooked rice or possibly noodles for serving
Method
- Trim all excess fat from steak and cut meat into 3-inch strips about 1/2 inch wide.
- Combine 1/2 c. flour, the salt, pepper and dry mustard; toss with steak strips to coat thoroughly.
- Place coated steak strips in crock pot; stir in onion rings and mushrooms.
- Add in beef broth and wine; stir well.
- Cover and cook on LOW setting for 8 to 10 hrs.
- Before serving, combine lowfat sour cream with 1/4 c. flour; stir into crock pot.
- Serve stroganoff over rice or possibly noodles.
