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Categories:Viewed: 35 - Published at: a year ago
Ingredients
- 1 medium beef heart, rinsed and cubed
- 2 tablespoons all-purpose flour
- 2 tablespoons vegetable oil
- 1 large onion, peeled and sliced
- 1 cup water
- 2 teaspoons salt
- 1/2 teaspoon seasoned salt
Method
- Dredge the beef heart in flour until coated. Heat the oil in a Dutch oven over medium-high heat. Fry the pieces of heart until browned. Stir in onions and water. Season with salt and seasoning salt. Cover, reduce heat to low, and simmer for 2 to 3 hours, or until the meat is very tender. Serve over noodles or mashed potatoes.
