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Categories:
flour oil sausage okra onion green bell pepper garlic red pepper black pepper tomatoes shrimp white rice water
Viewed: 70 - Published at: 9 years agoIngredients
- 3 Tbsp. Pillsbury Best all-purpose flour
- 3 Tbsp. oil
- 1/2 lb smoked sausage cut 1/2" slices
- 2 c. frzn cut okra
- 1 lrg onion minced
- 1 lrg green bell pepper minced
- 3 x garlic cloves chopped
- 1/4 tsp grnd red pepper (cayenne)
- 1/4 tsp freshly-grnd black pepper
- 1 can diced tomatoes - (14 1/2 ounce) undrained
- 12 ounce medium shelled deveined cooked shrimp rinsed
- 1 1/2 c. uncooked regular long-grain white rice
- 3 c. water
Method
- In small saucepan, combine flour and oil; mix well.
- Cook, stirring constantly, over medium-high heat for 5 min.
- Reduce heat to medium; cook, stirring constantly, about 10 min or possibly till mix turns reddish brown.
- Place flour-oil mix in 3 1/2- to 4-qt crockpot.
- Stir in all other ingredients except shrimp, rice and water.
- Cover; cook on LOW setting for 7 to 9 hrs.
- When ready to serve, cook rice in water as directed on package.
- Meanwhile, add in shrimp to gumbo mix in crockpot; mix well.
- Cover; cook on LOW setting for additional 20 min.
- Serve gumbo over rice.
- This recipe yields 6 servings.
- NOTES :
