Ingredients

  • 2 pounds chicken breast
  • 1 red onion thinly sliced
  • 1 green pepper deseeded, thinly sliced
  • 1 cup barbecue sauce
  • 2 tablespoons rice wine vinegar
  • 1 teaspoon chinese five spice powder
  • 1 teaspoon sea salt
  • 8 bread rolls halved, buttered
  • 10 ounces iceberg lettuce shredded

Method

  • In a large saucepan, combine chicken, onion, pepper, sauce, vinegar, spice and salt. Pour in enough cold water to cover. Bring to a boil on high. Reduce heat to low. Simmer for 25-30 mins, until chicken is tender.
  • Remove chicken from sauce, cover and set aside to cool. Continue cooking sauce for 30 mins, until it reduces and thickens. Strain into a bowl.
  • Shred chicken into a bowl. Add 1/3 cups of sauce, tossing to coat.
  • Fill rolls with lettuce and chicken, top with a little extra sauce, if liked.