Categories:Viewed: 36 - Published at: 6 years ago

Ingredients

  • 2 cups spelt flour
  • 2 tablespoons baking powder (not aluminum based)
  • 1/2 teaspoon salt
  • 1 1/2 ripe bananas, mashed
  • 1 3/4 cups water
  • 1 egg (optional)
  • 1 teaspoon maple syrup (optional)
  • 3 tablespoons oil

Method

  • Whisk together dry ingredients in a medium bowl.
  • In a smaller bowl whisk together the liquids.
  • Preheat griddle.
  • When a drop of water 'dances' on it, pour liquids over flour mixture and stir to moisten.
  • Oil griddle. Spoon batter onto griddle in 4 to 6-inch cakes.
  • Turn when top side is thoroughly bubbled. Serve immediately.