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Categories:Viewed: 51 - Published at: 5 years ago
Ingredients
- 1 3/4 cups flour, all-purpose
- 1 tablespoon baking powder
- 3/4 teaspoon cinnamon
- 1/4 teaspoon salt
- 2 each egg whites whipped
- 1 1/2 cups milk skim, at room temperature
- 23 cup bananas mashed
- 1/2 cup applesauce at room temperature
Method
- Prepare waffle iron with cooking spray and heat up.
- In a mixing bowl, combine flour, baking powder, cinnamon, and salt.
- In another mixing bowl, combine egg whites, milk, banana, and applesauce.
- Add dry ingredients to wet ingredients just until moistened.
- Pour enough batter to fill two-thirds of the waffle iron.
- Cook until crisp and golden brown.
- Set aside.
- Repeat with remaining batter.
