Ingredients

  • 12 lb sweet potato
  • 2 tablespoons low-fat buttermilk
  • 14 tablespoon trans-free margarine
  • 14 teaspoon kosher salt
  • 18 teaspoon white pepper
  • 1 pinch nutmeg
  • 18 tablespoon allspice
  • 12 teaspoon Splenda sugar substitute
  • 2 tablespoons chopped pecans (optional)

Method

  • Peel and chop potatoes into medium-sized chunks.
  • Cover with water and boil until pieces are easily pierced with a fork.
  • While cooking potatoes, toast pecans on rimmed cookie sheet.
  • Remove potatoes from water, add buttermilk, margarine and spices.
  • Mash together.
  • With a hand mixer or blender, whip potatoes until smooth.
  • Transfer into serving dish and top with chopped pecans.
  • Serve immediately or keep warm uncovered in a 200 degree oven.