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Categories:
vegetable oil honey eggs water whole wheat flour baking powder salt allspice nutmeg cinnamon apples vanilla sunflower seeds
Viewed: 31 - Published at: 5 years agoIngredients
- 1/2 cup vegetable oil
- 1 cup honey
- 2 large eggs
- 1/2 cup water
- 2 1/2 cups whole wheat flour
- 2 teaspoons baking powder
- 1/2 teaspoon sea salt (optional)
- 1 teaspoon allspice
- 1 teaspoon nutmeg
- 1 teaspoon cinnamon
- 2 large apples grated (with peel)
- 1 teaspoon vanilla extract
- 1/2-1 cup sunflower seeds (or chopped nuts)
Method
- Beat honey, oil, eggs and water.
- Mix dry ingredients and add to honey mixture.
- Fold in apples, vanilla and nuts.
- Fill oiled tins 23 full.
- Bake at 400F (200C).
- 12 to 15 minutes.
