Category: whole wheat breadcrumbs
Learn whole wheat breadcrumbs - Recipes
  1. Stuffed Pork Fillet - stuffing

    Ingredients Pork Stuffing250 g pork mince50 g red onions or 1/2 red onion, finely chopped1 garlic clove75 g prunes, finely chopped75 g dried apricots, finely chopped1 tablespoon light soy sauce1 tablespoon ketc...Learn More
    stuffingpork mincered onions
  2. Tofu And Cannellini Bean Patties - beans

    Ingredients 15 ounces cannellini beans drained12 ounces firm tofu chopped1/2 cup whole wheat breadcrumbs fresh1/4 cup self rising flour3 green onions thinly sliced1/4 cup grated Parmesan cheese1 egg beaten2 tab...Learn More
    beanswhole wheat breadcrumbsflour
  3. Mixed Pulses Casserole - red lentils

    Ingredients 7 ounces red lentils5 ounces green lentils1 ounce yellow lentils1 ounce quinoa1 ounce sesame seeds4 ounces black-eyed peas (dried weight)6 ounces leeks (quatered lengthways, then sliced)4 ounces cel...Learn More
    red lentilsgreen lentilsyellow lentils
  4. Healthy Chicken Parmesan - whole wheat breadcrumbs

    Ingredients 1/2 cup whole wheat breadcrumbs1/2 cup Parmesan cheese1 pinch fresh thyme dried is fine tooextra-virgin olive oilfresh parsley4 chicken breasts about 450grams1 1/2 cups creamy tomato sauce with out ...Learn More
    whole wheat breadcrumbsParmesan cheesethyme
  5. Boneless Buffalo Chicken - sour cream

    Ingredients .67 c. reduced-fat sour cream2 tbsp. light mayonnaise2 tbsp. cider vinegar6 tbsp. crumbled blue cheese1/2 c. all-purpose flour1/4 c. whole-wheat breadcrumbs2 tsp. cayenne pepper2 tsp. salt2 large eg...Learn More
    sour creamlight mayonnaisecider vinegar
  6. Baked Stuffed Mussels - mussels

    Ingredients 1-1/2 lb. mussels2-1/2 cup chicken stock1 cup fresh whole wheat breadcrumbs1 lemon, grated zest and juice of1 lime, grated zest and juice of1 tbsp. snipped fresh chives2 cloves garlic, crushed1/2 re...Learn More
    musselschickenwhole wheat breadcrumbs
  7. Veggie-Stuffed Macaroni And Cheese - whole wheat elbow macaroni

    Ingredients 8 ounces whole wheat elbow macaroni2 tablespoons whole wheat breadcrumbs1 teaspoon butter (melted)1/4 teaspoon paprika1 3/4 cups nonfat milk3 tablespoons all-purpose flour2 cups reduced-fat cheddar ...Learn More
    whole wheat elbow macaroniwhole wheat breadcrumbsbutter
  8. Cheesy Zucchini with Garlic-Oregano Stuffing - firm unblemished zucchini

    Ingredients 2 medium firm unblemished zucchini (about 8 inches long)3 cloves garlic, minced2 -3 tablespoons butter2 12 cups soft whole wheat breadcrumbs12 teaspoon black pepper1 12 teaspoons dried oregano2 cups...Learn More
    firm unblemished zucchinigarlicbutter
  9. Veggie Stuffed Macaroni and Cheese - whole wheat macaroni

    Ingredients 8 ounces whole wheat macaroni2 tablespoons dry whole wheat breadcrumbs1 teaspoon butter14 teaspoon paprika1 34 cups nonfat milk3 tablespoons flour2 cups shredded low-fat cheddar cheese1 cup low fat ...Learn More
    whole wheat macaroniwhole wheat breadcrumbsbutter
  10. Light Macaroni Casserole - elbow macaroni

    Ingredients 1 cup elbow macaroni, uncookedVegetable cooking spray1/3 cup chopped green pepper1/3 cup chopped celery1/3 cup chopped onion1/4 cup canned no-salt-added chicken broth, undiluted2 ounces nonfat proce...Learn More
    elbow macaronivegetable cooking spraygreen pepper
  11. Stuffed Mushrooms - jumbo mushrooms

    Ingredients 2 (250 g) jumbo mushrooms50 g butter1 bunch spring onion400 g green lentils, drained2 (100 g) packageswelsh herbed goat cheese25 g fresh whole wheat breadcrumbs3 tablespoons fresh flat-leaf parsley,...Learn More
    jumbo mushroomsbutterspring onion
  12. Quinoa And Mushroom Veggie Burgers - zucchini

    Ingredients 2 small zucchini10 medium mixed mushrooms1/4 cup minced onion1 teaspoon red pepper flakes1/4 cup finely grated parmesan cheese2 cups cooked quinoa (3/4 cup when dry)2 teaspoons coarse saltfresh grou...Learn More
    zucchinimixed mushroomsonion