Category: wheat berries
Learn wheat berries - Recipes
  1. Wheat Berries and Ham - wheat berries

    Ingredients 3 cups wheat grain/wheat berries2 tablespoons peanut oil1 can Spam ham1 teaspoon minced garlic1/2 red bell pepper cut in small cubes1 cup water1 tablespoon sea salt1 tomato cut in small cubes1/2 cup...Learn More
    wheat berriespeanut oilham