Category: Toasted buckwheat
Learn Toasted buckwheat - Recipes
Learn Toasted buckwheat - Recipes
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Breakfast Mush Recipe - water
Ingredients 2 1/4 c. Water1/2 c. Vanilla soy lowfat milk1/8 c. Brown rice1/4 c. Coarse corn meal (polenta)1/4 c. Wheat bran1/2 c. Thick oats1/8 c. Toasted buckwheat1 tsp Black strap molasses2 Tbsp. Honey1 tsp P...Learn MorewaterVanilla soy lowfat milkbrown rice