Ingredients 1 fish1 1/4 cups groundnut oil1 tablespoon flour1 tablespoon cornflour2 cloves garlic peeled and cut into fine shreds, up to 41 piece fresh root ginger peeled and cut into fine shreds2 tablespoons S...Learn More

Ingredients 1 tablespoon butter1 tablespoon groundnut oil1 onion, finely chopped1 clove garlic, crushed1-2 fresh green chillies e.g. jalapenos3 zucchini, about 1 lb, unpeeled, diced1 tablespoon flour6 cups chic...Learn More

Ingredients 2 cups cooked and warmed wild rice2 tablespoons raisins soaked in hot water1 can of chickpeas, drained2 tablespoons groundnut oil1 tablespoon grated ginger3 garlic cloves1 bunch spring onions2 table...Learn More