Ingredients 4 pounds beef chuck roast64 bottles tomato juice1 1/2 cups quick barleybroth from beefsaltpepper1 teaspoon crushed rosemary2 bay leaves2 teaspoons paprika1 teaspoon basil1/2 teaspoon fennel1 tablesp...Learn More

Ingredients 1 (SALAD)3 cup Finely shredded Savoy cabbage3 cup Finely shredded red cabbage2 cup carrots julienne (matchsticks)2 Stems green onion, finely sliced (diagonally)1 cup Snow peas, finely sliced (diagon...Learn More

Ingredients 1 lb. precooked navy beans (dried or canned navy beans may be used)2 c. cooked and diced potatoes (to thicken)1 medium onion, diced 1-inch2 stalks celery, diced 1-inch2 carrots julienne, small diced...Learn More

Ingredients 3 tablespoons orange juice1 tablespoon ponzu sauce found in Asian food section2 teaspoons reduced sodium soy sauce2 teaspoons orange zest grated2 teaspoons canola oil1 teaspoon cumin1/2 teaspoon cor...Learn More