Categories:Viewed: 42 - Published at: 3 years ago

Ingredients

  • 4 -6 zucchini
  • 3 -4 onions
  • 1 tablespoon safflower oil
  • salt and pepper
  • 2 garlic cloves, sliced
  • fresh basil or sage
  • balsamic vinegar

Method

  • Wash 4-6 zucchini and peel 3-4 onions
  • Slice zucchini horizontally, in strips about .5cm thick & slice the onions in 1.
  • 1 cm strips.
  • Toss zucchini and onions in a bowl with safflower oil,.
  • a bit of pepper and a sprinkling of salt until covered with oil.
  • reheat oven to 400 degrees
  • Pull out one or two cookie sheets (depending on the quantity of your veggies)and keep in mind that initially, there seems a lot, but they do shrink when cooked.
  • Line them with foil for easy clean-up and then coat them lightly with oil spray or just brushed on safflower oil.
  • Pour veggies onto cookie sheet and spread out.
  • Bake for 15 min, stir/turn veggies
  • Bake another 15 minute
  • If the veggies appear cooked but are still a bit pale, broil for 1-2 minutes keeping eye an on them until golden.
  • As the veggies cool a bit, take 3 cloves of garlic.
  • Clean and slice them.
  • (It is useful to slice them in large enough slices so they add flavour but can be removed if someone does not want to eat the raw garlic!
  • ).
  • Pick some fresh herbs: basil and/or sage work well.
  • Place cooked vegetables in a glass bowl with lid following this pattern: layer of veggies- herbs & garlic slice - splash of balsamic vinegar- dash of salt
  • Continue that layering system until all of the veggies are in the bowl.
  • Refrigerate for 2-3 hours or overnight in order to enjoy the full flavour!
  • Gently stir before serving.