Ingredients

  • 1 12 lbs chicken breasts, cut into 1/2-inch cubes
  • 1 tablespoon oil
  • 1 (14 ounce) can black beans, rinsed and drained
  • 1 (14 ounce) can diced tomatoes, drained
  • 1 (10 ounce) can fat-free cream of chicken soup
  • 2 (4 ounce) canschopped green chilies, drained
  • 3 cups cooked brown rice
  • 3 tablespoons salsa
  • 1 teaspoon cumin
  • 12 cup shredded cheese (fat free for Core, 2% for Flex)

Method

  • In a dutch oven, saute' meat in oil until no pink remains.
  • Drain.
  • Add beans, soup, tomatoes, chiles, rice, salsa and cumin.
  • Cook and stir until bubbly.
  • Simmer 15 minutes, stirring often.
  • Pour into containers and sprinkle with cheese.