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Categories:
cooking spray mushrooms onion garlic sweet red pepper paprika salt black pepper chicken broth chicken breast flour nonfat sour cream
Viewed: 39 - Published at: 7 years agoIngredients
- cooking spray, 1 spray
- 2 cups mushrooms, coarsely chopped
- 1 small onion, chopped
- 1 small garlic clove, minced
- 1 small sweet red pepper, diced
- 1 teaspoon paprika
- 34 teaspoon table salt
- 12 teaspoon black pepper
- 12 cup canned chicken broth
- 1 lb boneless skinless chicken breast
- 1 tablespoon all-purpose flour
- 12 cup nonfat sour cream
Method
- Coat a nonstick skillet with cooking spray and heat.
- Add mushrooms, onion, garlic and pepper; saute 5 minutes.
- Stir in paprika, salt and pepper; cook 30 seconds more.
- Spoon mixture into a 4- to 5-quart slow cooker; add broth.
- Cut each chicken breast into 4 long strips; add to slow cooker.
- Cover and cook on low setting for 5 to 6 hours.
- Stir together flour and sour cream in a cup; stir into chicken mixture.
- (Note: We stir flour into the sour cream to prevent the cream from curdling in slow-cooked dishes.)
- Cover and cook on low until the mixture is thick and hot, about 10 minutes more.
- Yields about 1 1/2 cups per serving.
