Ingredients

  • 4 teaspoons light butter
  • 2 cups sliced mushrooms
  • 8 medium scallions, cut into 1 inch pieces
  • 4 garlic cloves, minced
  • 1 lb bay scallop
  • 4 tablespoons dry sherry
  • 2 tablespoons grated parmesan cheese
  • 2 teaspoons grated parmesan cheese
  • 2 teaspoons lemon juice
  • 1 lemon, zest of
  • 2 teaspoons capers
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • 2 ounces provolone cheese, shredded
  • cooked brown rice

Method

  • Heat butter in skillet unti it bubbles and is hot.
  • Add mushrooms, scallions, and garlic. Saute, stirring constantly, for about 4 minutes.
  • Add scallops and saute 3 minutes.
  • Stir in sherry, Parmesan cheese, lemon juice and zest, capers, and seasonings. Bring mixture to a boil.
  • Sprinkle with provolone cheese, cover, and cook until cheese is melted (about 2 minutes). Do not over cook, scallops will be tough.
  • Serve over rice.