Categories:Viewed: 21 - Published at: 5 years ago

Ingredients

  • 1 cup wheat berries
  • 1/2 cup poppy seed
  • 1 cup honey
  • 1/2 cup walnuts chopped
  • 1/2 cup raisins, seedless
  • 1 pinch salt

Method

  • Blanch the wheat with boiling water.
  • Cover and let stand for about 1 hour.
  • Pour off the water, then add enough cold water to cover about double, and cook, covered, over low heat until the kernels are soft, about 3 to 4 hours depending on the type of wheat.
  • Strain and allow to cool.
  • Blanch the poppy seeds with boiling water, allow to rest for 15 minutes, then drain.
  • Add enough cold water to cover and reheat to boiling.
  • Cook for a few minutes then drain the water again.
  • Pour the seeds into a cotton towel and pat and squeeze dry.
  • Then mash the seeds in a processor or blender until mixture turns from slate to milky.
  • Combine the wheat, poppy seeds, and honey.
  • Taste and season as needed with salt.
  • Add the chopped walnuts and raisins.
  • The consistency should be semiliquid.