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Categories:Viewed: 45 - Published at: 3 years ago
Ingredients
- 1 lb ground beef
- 1/2 cup barbecue sauce (I like hickory smoked)
- 1 tablespoon italian seasoning
- 1 egg
- 1 cup wheat germ
Method
- Pre-heat the oven to 350 degrees.
- Mix together everything except the wheat germ. It should be sticky and not stay together. Use your hands!
- Add the wheatgerm and mix it up. It should look like bread dough. It should hold together, but not be dry and hard.
- Roll into balls and place in an oil sprayed Pyrex.
- At this point you can brush with some more bbq sauce but it is not necessary.
- Cook for 45 min or until they are finished to your liking.
- YUM!
