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Categories:Viewed: 44 - Published at: 7 years ago
Ingredients
- 1 lb boneless skinless chicken
- salt and pepper
- 2 tablespoons all-purpose flour
- 1 tablespoon vegetable oil
- 1 (15 ounce) can fat-free low-sodium chicken broth
- 1/2 - 1 cup mushroom
Method
- Salt and pepper chicken.
- Put flour in a medium-size bag and add pieces of chicken. Close the open end of the bag and shake. Flour will be evenly distributed on the meat.
- Heat oil in skillet. Place floured chicken in oil and brown on both sides. Add mushrooms and broth.
- Cover tightly with lid and simmer until meat is tender. Add additional water or broth if necessary.
