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Categories:Viewed: 10 - Published at: 7 years ago
Ingredients
- 1/4 cup soy sauce
- 3 teaspoons wasabi powder
- 1 teaspoon garlic powder
- 2 (4 -6 ounce) tuna steaks, 1 inch thick (or more)
- 1 lb fresh green beans
- 1 tablespoon sesame oil
- 1/4 cup golden brown sugar
Method
- Mix soy, wasabi and garlic powder in a glas 8X10 baking dish. Add tuna and turn several times to coat. Let stand 15 minutes each side. (For extra flavor, I marinate up to 30 minutes each side but dont do longer because the marinade will over whelm the tuna eventually).
- Cook beans in a large pot of boiling water for about 4 minutes.
- Heat sesame oil at med-high. When hot, sear tuna 2 (ish) minutes each side- pepper each side before searing. Remove tuna steaks and add the marinade, brown sugar and beans. Cook until reduced - about 4 minutes.
- Serve with white or brown rice.
